Posts tagged beach yoga
How to Add Cross Training to Your Workouts
How to Add Cross Training to Your Workouts

Looking for some tips on integrating Cross Training into your workouts? Read this for the comprehensive guide.

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CrossFit, Guest Blog, Health & Wellness, Travel WorkoutsCameron Kingfitness, crossfit tour, nootropics, voyedge rx, fitness tout, fun fitness trips, active vacations, lifestyle companies, vacations 2019, vacations with crossfit, WOD vacations, beach yoga, yoga fitness tours, crossfit vacation companies, workout while traveling, cross training, what to do for cross training, cross training workoutsComment
#WODoftheWeek - "Clean Slate"
#WODoftheWeek - "Clean Slate"

Today's #WODoftheWeek is a Ben Bergeron original called Clean Slate. Good luck, and HAVE FUN!

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#WorkoutoftheWeekAimee YoungCrossFit Blue DiamondWODoftheWEEK, Wod of the Week, crossfit, crossfit new england, crossfit blue diamond, ben bergeron, pushups, body weight movements, running, squats, air squats, power cleans, scaling workouts, costa rica, beach yoga, surfing, jungle treks, fitness, crossfit community, travel workoutsComment