Posts tagged wodoftheweek
#WODoftheWEEK '100 Burpees For Time'

Burpees suck. That's why we do them. But, did you know burpees also hate you back? Here's my pick for the #WODoftheWEEK for @VoyedgeRX called, '100 burpees for time.' I finished at 7:05 and paced pretty well. What will your time be?

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#WODoftheWEEK - 4.24.2017

Double-unders and front squats. Woof. Here's Tony B's pick for the #WODoftheWEEK! Have a good idea? Send your favorite WOD to us (staff@voyedgerx.com) and let us know what you liked/hated about it and we'll post it up! 

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