Travel Workout #77

100-80-60-40-20 of: Double Unders, 1/2 number of sit-ups, After every ‘round’ do a 200-meter run

Travel WorkoutsCameron KingNovember 6, 2019custom tours, fitness companies, how to do double unders, fitnes so the go, roadmap to fitness, workouts to try, vacation wods, vacation workouts, jump rope workouts, travel companies, crossfit travel wodsComment

Travel Workout #72

Fitness on the go. Here’s a great partner workout you can do anywhere with no equipment.

Travel WorkoutsCameron KingOctober 2, 2019travel workout, shoulder plank taps, how to do shoulder plank taps, fitness on the go, travel wod, travel workouts, travel workouts voyedge rx, apparel, fitness companies, burpee, single leg shoulder v-upsComment

#WorkoutoftheWeek 8.20.2019 - Marcus Filly

#WorkoutoftheWeek 8.13.2019: Move Steady - Three Rounds For Time: 40m Single Arm KB Rack Carry/arm 70/53 , Assault Bike 1/.8 Miles , 15 Supine Toes to Bar 20X0 , 15 KB Sumo Jump Squats 70/53

#WORKOUToftheWEEK 6.1.2018 'Ken Zink'

"Ken Zink" 7 RFT: 71 Double Unders 14 Deadlifts (135/95) 6 Hang Power Cleans (135/95) 9 Front Squats (135/95) submitted by: Lacey F. of Upper Cape CrossFit.

#WorkoutoftheWeekCameron KingJune 4, 2018upper cape crossfitwod of the week, wod of the day, upper cape crossfit, crossfit cape cod, workouts to try, ken zink, how to do double unders, travel & fitness, fitness companies, ken zink wod well, ken zink crossfit asap, ken zink police officer, ken zink hero wod, hero wod for police, thin blue lineComment

GET $250 OFF GREECE OR OKTOBERFEST TODAY ONLY

Save $250 on our Greece & Oktoberfest tours TODAY ONLY with the promo code: PROST when checking out on your deposit.

Greece, Prague to Munich, Travel TipsCameron KingNovember 27, 2017cyber monday, travel deals, travel and fitness, fitness companies, travel companies, under 30 experiences, adventure fit, america travel, europe travel, best travel companies, most unique travel companies, crossfit travelComment

Fittest Travel WOD #11 - 'All Jacked Up'

Fittest Travel is back with WOD #11 from their blog, and they've ensured you're going to bring your jump rope with you wherever you go in the world. For more, see them at www.fittesttravel.com

Travel WorkoutsCameron KingNovember 27, 2017stay fit while traveling, fittest travel, double unders, core, body weight movements, body weight workouts, how to stay fit, travel and fitness, fitness companies, crossfit, crossfit communityComment

#WODoftheWEEK '100 Burpees For Time'

Burpees suck. That's why we do them. But, did you know burpees also hate you back? Here's my pick for the #WODoftheWEEK for @VoyedgeRX called, '100 burpees for time.' I finished at 7:05 and paced pretty well. What will your time be?

#WorkoutoftheWeekCameron KingJune 28, 2017voyedge rxburpee, burpee wod, work out of the week, wodoftheweek, instagram, fitness travel, fittest travel, instagram fitness, fitness companies, crossfit, crossfit vacations, crossfit boston, good crossfit workouts, tips and tricks, how to do a burpeeComment

Wisdom of the Week- Homemade Tostones

Looking for an affordable, healthier alternative to french fries or chips?? Try making them yourself with Marc's mother's recipe!

Guest Blog Post: Living in the Moment

Life takes some twists and turns for sure...but what should you do when something completely unexpected happens? We all have been there - and when it occurs, the best way to recoup is to travel. Here's a quick reflection piece from Danna Mazzola of CrossFit Blue Diamond in East Longmeadow, MA.

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