Posts tagged crosfit workouts
#WorkoutoftheWeek 8.20.2019 - Marcus Filly
#WorkoutoftheWeek 8.20.2019 - Marcus Filly

#WorkoutoftheWeek 8.13.2019: Move Steady - Three Rounds For Time:  40m Single Arm KB Rack Carry/arm 70/53 , Assault Bike 1/.8 Miles , 15 Supine Toes to Bar 20X0 , 15 KB Sumo Jump Squats 70/53

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