Posts tagged drop-in
#WODoftheWeek 1.23.2017
#WODoftheWeek 1.23.2017

Looking for a kick in the butt this week? Try out this WOD Marc and I did at Peak 360 CrossFit in Miami, FL!

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#WorkoutoftheWeekAimee YoungCrossFit Blue Diamondpeak 360, crossfit, travel, adventurefit travel, Adventure Travel Fitness, adventure crossfit, noah ohlsen, alison scudds, Handstand push up, deadlifts, burpees, miami, florida, honeymoon, wedding, WODoftheWEEK, VoyEdge, Voyedge rx, fun, functional fitness, wod, crossfit wods, fitness, friends, drop-in, Box drop-insComment
Guest Blog Post: Living in the Moment
Guest Blog Post: Living in the Moment

Life takes some twists and turns for sure...but what should you do when something completely unexpected happens? We all have been there - and when it occurs, the best way to recoup is to travel. Here's a quick reflection piece from Danna Mazzola of CrossFit Blue Diamond in East Longmeadow, MA. 

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NorthernItalySwitzerland, Travel TipsCameron KingCrossFit Blue Diamondcrossfit, family, travel, northern italy, travel wods crossfit, fitness retreats, fitness vacations, fitness vacation companies, fitness companies, travel companies, wod, athlete, crossfit programming, drop-in, self reflectionComment