Posts tagged lose weight with crossfit
The Reverse Diet

Avoid the 'cutting of calories' and read more insight as to why dieting just won't cut it when it comes to burning fat. Guest blog by: @Carolineofenstein

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Guest Blog Post: "Why CrossFit Works - Community with no dividing lines"

Why CrossFit as a community works. It's not where you are in life, or the skills you have, but those around you and the abilities you develop that create the perfect learning environment.....5:30 AM fitness or not, you're part of the #fitfam. By: Stephanie Krieg of CrossFit Redzone in Newtown, CT

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