Posts tagged team vrx
Introducing Our Newest Team Member...Nolan Thompson

Introducing our newest team member and videographer, Nolan Thompson. Nolan is an avid reader, writer and is heading out to Africa for the next 3 weeks to scout a future Africa itinerary. Follow his adventures and watch his video blog below to find out more about him!

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Guest Blog Post: "Why CrossFit Works - Community with no dividing lines"

Why CrossFit as a community works. It's not where you are in life, or the skills you have, but those around you and the abilities you develop that create the perfect learning environment.....5:30 AM fitness or not, you're part of the #fitfam. By: Stephanie Krieg of CrossFit Redzone in Newtown, CT

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