Wondering how to stay healthy and keep those gains at the airport? Look no further!
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If one can be a vegan, eating only plant based foods ... could you potentially also be a carnivore? These are the questions you ponder when you loather broccoli. Catch up with Nolan after a 2 week experiment with the nearly 70 year old Steak and Egg diet.
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Cam just wrapped up his second nutritional challenge in two years. Here are some of his thoughts on cutting processed carbs, sugars, dairy and what it takes to go Paleo. Read more in our latest blog.
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