For time: 100 dumbbell thrusters w/ ** three burpees every minute on the minute for time.
WOD credit: Aimee Young
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For time: 100 dumbbell thrusters w/ ** three burpees every minute on the minute for time.
WOD credit: Aimee Young
Read MoreSubmitted by: Larry Thomas Artist: Dimitri Vegas & Like Mike - “Ready For Action”
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