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Posts tagged wod of hte week

#WorkoutoftheWeek 12.10.2018

#WorkoutoftheWeek 12.10.2018

WOD credit: CrossFit Southie and submitted by: Sasha Preziosa: 8-minutes to establish a 3-rep max of the overhead squat. Score is max weight

#WorkoutoftheWeekCameron KingDecember 10, 2018CrossFit Southiecrossfit southie, workout of the week, wod of hte week, adventure fiitness, travel companies, wod companies, wods to try, south boston crossfitComment