Wisdom of the Week- BLOOPERS!!

Happy Wednesday!!! We have a special treat for Wisdom of the Week today...BLOOPERS! We all take this CrossFit thing so seriously, but sometimes we need to take a step back and have a little FUN! Everybody makes mistakes, and it's great to laugh at yourself every now and again. ENJOY!!

I can't even begin to tell you how much fun Marc and I have filming these videos! We are definitely not actors, so we tend to make A LOT of mistakes (shout out to our cameraman and director Nolan Thompson for being so patient with us)!!

I can rarely get through a take without bursting out in a fit of laughter...hence why I am typically the demo girl!!

We hope that these videos have been helpful to our audience! We put a lot of thought into choosing movements to break down, and we get a lot of inspiration for drills and skills from the CrossFit Gymnastics Instagram page (if you don't already, go follow them on Instagram- they have SOOOO MUCH incredible content on there that they post every day). Tune in next week to find out what our next series will be!

Our cameraman Nolan Thompson likes to catch us in our most awkward moments!

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