Posts tagged crossfit coaching
Wisdom of the Week- Introducing Toes To Bar
Wisdom of the Week- Introducing Toes To Bar

Aimee & Marc introduce toes to bar, and discuss tips to become more efficient. Read about it here, and stay tuned for more drills and scaling options to come!

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CrossFitAimee YoungLand Warrior CrossFitcoaches corner, crossfit coach, crossfit coaching, toes to bar, how to do toes to bar, how to scale toes to bar, voyedge rx, crossfit, CrossFit Travel, CrossFit travel companies, landwarrior crossfit, adventure fitness, fitness vacation companies, Fitness travel companies, adventure travel, Adventure Travel Fitness, functional fitness, functional fitness vacations, how to teach toes to bar, how to coach toes to bar, crossfit gymnastics, crossfit gym, fitness tips, wisdom, wisdom of the week, wisdom wednesday, wednesday wisdom, crossfit tipsComment
Wisdom of the Week- The Do's and Dont's of Scaling the Push-Up
Wisdom of the Week- The Do's and Dont's of Scaling the Push-Up

Last week we talked proper push-up technique, and this week we move on to the best scaling options for push-ups. Throughout the next 3 weeks we will demo push-up scales and explain WHY they are most effective.

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CrossFitAimee YoungCrossFit Blue Diamondpushups, crossfit, crossfit pushups, how to do a pushup, crossfit southie, crossfit blue diamond, scaling, scaling pushups, pushup scales, midline, midline stabilization, gymnastics, crossfit gymnastics, how to scale a pushup, full range of motion, range of motion, wisdom of the week, wisdom wednesday, wisdom, wednesday wisdom, coaches corner, crossfit coachingComment
So, the CrossFit Open is over....now what?`
So, the CrossFit Open is over....now what?`

So, the 2017 CrossFit Open is over, and everyone's asking, "What next?" Well, we've got a few pointers on what to do, where to go and how to look forward to the CrossFit Games this summer in Madison, Wisconsin. 

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