#WODoftheWEEK 10.16.2017 CrossFit 207

#WODoftheWEEK 10.16.2017 comes from our friends at CrossFit 207 in Sanford, Maine. See the full breakdown and why kettle bell front rack lunges totally suck! JK, thanks for the WOD CF 207!

#WorkoutoftheWeekCameron KingOctober 17, 2017207 athletics, maine, crossfit, crossfit 207, sanford maine, sanford maine crossfit, crossfit hack, #WOdoftheWEEK, voyedge rx, travel and fitness, maines fittest, travel and fitness companies, dumbbells, thrusters, voyedge rx trip calendar, crossfit vacation companiesComment

Fittest Travel WOD 10.13.2017

Want an awesome travel WOD of handstand push-ups and pistol squats? See more from Fittest Travel!

Travel WorkoutsCameron KingOctober 13, 2017fittest travel, travel workout, handstand push ups, pistol squat, movement, outdoor WOD, voyedge rx, travel and fitnessComment

Four Reasons To Go To Prague & Munich

Ever wanted to check out Prague & Munich? Here are four facts (two each) about our favorite things about these amazing cities.

#WODoftheWEEK "Badger" 10.9.2017

Hero Workout "Badger." This was my second time around and was luckily feeling it....see how and why a good strategy made all the difference on this humid day in our #WODoftheWEEK series. Have a WOD you want to submit? Get at us with it and email it to: staff@voyedgerx.com

#WorkoutoftheWeekCameron KingOctober 9, 2017voyedge rxbadger, crossfit, hero wod, chief petty officer, kia, navy SEAL, navy seal foundation, hero workouts, hero workout badger, badger round two, badger tips, improving on badgerComment

TRAVEL WOD 10.06.2017

We're back this week with another travel WOD from FittestTravel.com - be sure to follow them and download their PDF of amazing travel and fitness content. Submit a travel WOD to us by emailing our team at: staff@voyedgerx.com

Travel WorkoutsCameron KingOctober 6, 2017VoyEdge RXfitness travel, fitness travel companies, workouts, burpees, push ups, jumping jacks, workout #2, how to stay fit while traveling, join our tribe, fitness travel company, fittest travel, stay fit and travel, stay fit while travelingComment

Ways To Eliminate Vacation Stress

Henry Moore of, FitWellTraveler.com breaks down how to unwind and relax while on vacation in this guest blog post. Read more.

Guest Blog, Travel TipsCameron KingOctober 6, 2017fit, fit well, fit well traveler, travel and stay fit, how to relax on vacation, how to unplug, how to destress, how to unwind on vacation, get in tune with nature, crossfit vacation, stay fit and travel, how to stay fit while travelingComment

Wisdom of the Week- The Pistol Squat part 3

Learn about the benefits of pistol squats and how to appropriately scale them!

Guest UserOctober 4, 2017Comment

Good Food, Good Times, Great Friends

We are back from Costa Rica and this is just the top of the banana tree. A lot of stories to share but here's a place to start.

Nolan ThompsonOctober 3, 2017cashew hill jungle lodgeComment

#WODoftheWEEK 10.02.2017

Here's a partner workout from CrossFit Park City. A 10 round burner filled with power snatches, clean & jerks, assault bike and more.

#WorkoutoftheWeekCameron KingOctober 2, 2017CrossFit Park Citycrossfit, crossfit park city, utah, utah olympic park, utah make it two, workout, adventure travel, fitness, fitness trips, partner wodComment

Fittest Travel - Outdoor Workout #4

Looking for a good combination of bodyweight and exercise movements all in one? Our friends from Fittest Travel www.fittesttravel.com are back again this week with another AWESOME travel workout. Here's how to stay fit while traveling.

Travel WorkoutsCameron KingSeptember 29, 2017fittest travelstay fit while traveling, fittest travel, fitness vacations, outdoor workouts, how to do a burpee, how to handstand walk, crossfit, crossfit burpee, how to do a crossfit burpee, fittest traveling, adventure travel, fitness vacation companiesComment

THE BEST FACTS ABOUT THE NORTHERN LIGHTS

Wanna know the best facts about 'The Northern Lights,' in Iceland? Read our full breakdown of some of our FAVORITE facts and find out how (and when) you can see the northern lights this year. See the full trip here.

#WODoftheWEEK "The Chief"

#WODoftheWEEK is "The Chief." 5 Rounds 3 Minute AMRAPs of: Hang Power Cleans @135/95, 6 push-ups, 9 air squats. Rest 1-minute in-between rounds. Score is total rounds completed! Read more in the blog below and email us to submit your boxes' #WODoftheWEEK.

Fittest Travel - Travel WOD 9.22.2017

The workout so good, you'll do it every day from a month! Introducing, Chris Castellano from FittestTravel.com! He'll be bringing us a new travel WOD each and every Friday for those of you who can't miss a day of training and need to get your workouts in.

Guest Blog, Travel WorkoutsCameron KingSeptember 22, 2017Fittest Travelfittest travel, travel wod, crossfit, workout anywhere, love what you do, stay fit while traveling, chris castellano, guest blog, fitness and travel, crossfit vacationsComment

You REALLY need to see these two National Parks in Croatia

You really need to see these two Croatian National Parks to believe them...see why Plitvice and Krka are must-sees and why you need to sign-up for our Croatia tour happening in July 2018.

Croatia, Travel TipsCameron KingSeptember 19, 2017croatia, bosnia, plitvice national park, plitvice, national park croatia, krka, split croatia, dubrovnik, travel to croatia, voyedge rx, crossfit vacation companies, europe, crossfit fitness companiesComment

#WODoftheWEEK 9.18.2017

#WODoftheWEEK 9.18.17 - a chipper ladder full of rowing, wall balls, pull-ups, pistols, muscle-ups and then all the way back up again. Bye bye shoulders! Thanks for the awesome programming @CrossFitSouthie. Submit your boxes workouts to us to be featured at: staff@voyedgerx.com

Five Reasons Why You Need To See The Amalfi Coast

Need five reasons go to to Italy's Amalfi Coast? We got you covered. See the top reasons (and places) to go in Italy's pastel-colored coastline. Our next few tours kick off next June 2018, see the full itinerary in the link here.

Wisdom of the Week- Closing out the Lat Mobility

Marc and Aimee close out the lat mobility series in the Dolomites of Italy. Use these stretches in the series daily to keep your lats healthy, and email us with your progress!

#WODoftheWEEK 9.11.2017

Filling in for Marc & Aimee today....but they've got the #WODoftheWEEK coming in from CrossFit Park City. This one's a burner, so pace yourself, and if you can't do handstand walks (like Cam) then we've got some scaling options for you too. There's also a 9/11 rememberance in here too.

#WisdomoftheWEEK - Apparently Costa Rica Doesn't Get Hit By Hurricanes

Does Costa Rica get hit by hurricanes? With our upcoming trip down to Costa Rica, we did some digging and found our why Costa Rica isn't susceptible to Hurricanes. It all has to do with it being below the 10th parallel and hurricanes having a huge predictable pattern to the north, or south of the inner Caribbean. Read more.

A Look Inside Our Greece Tour

10 days, 9 nights through our Greece tour happening in late summer 2018. Trip dates are: August 31st, 2018 to September 9th, 2018 so you can minimize the number of days you have to take off...don't worry guys, we got you covered. Read more in the post.

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