Want to know what to pack for traveling to the Southwestern U.S.? We got you covered in this all-extensive blog.
Read More"Ken Zink" 7 RFT: 71 Double Unders 14 Deadlifts (135/95) 6 Hang Power Cleans (135/95) 9 Front Squats (135/95) submitted by: Lacey F. of Upper Cape CrossFit.
Read MoreGary Clark Jr. - ‘Come Together’ (Beatles cover)
Read MoreJoin the ‘Athletic Nomad Club’ with Fittest Travel and see this week’s travel workout you can do anywhere.
Read MoreLooking to build your own workouts in the gym? Take this advice from a two-time Olympian.
Read MoreHero WOD ‘Murph’
For Time: w/ 20 lbs. vest
Run 1-mile
100 pull-ups
200 push-ups
300 air squats
Run 1-mile
Did the ‘Linda’ controversy at this year’s regionals affect who’s going to the CrossFit Games in 2018? Maybe. Read more in the blog by: Marc Young.
Read MoreIs the island of Capri on your bucket list? Then you should read these seven fun facts before going to this magical Italian island. Be sure to leave us a comment and let us know what you think!
Read MoreNeed some tips on what to pack for Iceland? Read more while also learning about the weather, climate, annual visitor information, pricing & more. Don’t forget to comment and share!
Read MoreCourtesy of FittestTravel.com - Travel WOD #18 - 250 Air Squats for time.
Read more in the blog.
Read MoreThe CrossFit Games Online Age Qualifier came out with a rocking 5-minute AMRAP:
9 Handstand Push-ups
6 Burpees
3 Snatches (165/115)
Climbing the Via Ferrata in Banff, Alberta should be on your bucket list. Here’s why.
Read MoreTiësto - ‘Summer Nights’ ft. John Legend
Read More“Scrape” - Party Favor is this week’s Must Have Music. Read more in the blog and comment below with what you think of the track.
Read MoreNeed some tips on what to pack for Croatia? We got you covered. Avg. temp in July is 75 degrees F with a high of 82 and a low of 69. Oh, and did we mention the water temp is an avg. of 74 degrees Fahrenheit? Don’t forget to comment and let us know if we missed anything!
Read MoreThis week’s #WODoftheWEEK comes to us from the Online Age Group Qualifier workout #3. Whether you are competing to go to the games or know someone who is, support them no matter what in their quest to better themselves through the sport of fitness.
Read MoreHave you tried any of the online age qualifiers from the CrossFit Games, yet? If not, here’s a 10-minute burner that’s sure to rock your socks off. Let’s get to it!
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