Fittest Travel WOD #21
Traveling this weekend? Here's a workout from Fittest Travel you can do anywhere. The hotel, the gym, outdoors, on a mountain. Wherever you want, really.
Let's get to it.
Workout #21
10 Rounds For Time:
10 Pushups
10 Squats
10 High Jumps
Post your time to the comments.
For more workouts, see Fittest Travel's list here. Whatever you do, become the athletic nomad we were designed to be. If you need help on high jumps, read this article here.
Become an athletic nomad with FittestTravel.com
Your health is your most important asset. You can be the most successful person in the world but that won't matter if you don't have your health.
- Sir Richard Branson
It's tough to stay fit while traveling. It doesn't matter what kind of fitness routine you have at home. Everything is up in the air when you're in airports, hotels, conferences, meetings, sightseeing or visiting friends and family.
To make matters even worse, most hotels do not have gyms – at least not legit ones. This doesn't mean that you have to put your fitness on hold when you travel.
In fact, it's the perfect time to get in great shape. You just need the right info.
Our Mission
Fittest Travel was started with one mission: to help you stay fit while traveling.
Our Philosophy
Traveling is incredible. Whether it's for business or for pleasure, having the opportunity to see the world can be amazing. Many travelers struggle with maintaining a fitness routine when they're away from home. The reality is that traveling and fitness are a perfect combination for physical and mental health.
Hotels have been upping their fitness game in recent years, with many offering new and innovative ways to help their guests stay fit and healthy. But you can't always rely on there being a gym around when you're away from home.
Stick with us and we'll show you how you can stay fit while traveling. We're covering everything travelers need to know about fitness - from hotel gyms to hotel room workouts.
We're the traveler's fitness magazine. Visit us at FittestTravel.com
Join our 'Travel & Fitness' group here
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