You need to go kayaking in Antelope Canyon
You need to go kayaking in Antelope Canyon

Want to go kayaking through Antelope Canyon on a 90-degree day? Of course, you do. Here's an inside look at Day 4 of our National Parks tour and why you need to be on it. Only 5 more spots left for 2018! 

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#WODoftheWEEK 2.12.2018
#WODoftheWEEK 2.12.2018

This week's #WODoftheWEEK comes from Meredith C., who completed this 15-minute AMRAP at CrossFit Beyond in Albany, New York recently. Read more in the blog, and submit your box's WOD to us at: staff@voyedgerx.com to be featured! 

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TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs
TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs

Should you redo those Open workouts? Marc Young says no. Here's why. Read more, and best of luck in the CrossFit 2018 Open! 

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#WODoftheWEEK 2.5.2018
#WODoftheWEEK 2.5.2018

This week's #WODoftheWEEK comes to us from CrossFit Southie (thank you for letting us repost these!) and is a badass mix of running, pull-ups, push-ups, air squats and clean & jerks. Read more in the blog and submit your WOD to us at: staff@voyedgerx.com

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5 Healthy Habits to Start Today
5 Healthy Habits to Start Today

Guest blog by: Caroline Collins CrossFit Level 1 Trainer of Macros & Muscles in Salida, Colorado. Read more about her 5 tips for healthy lifestyle living in the blog below. 

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Bucket-list Item: The ClockTower Pub Crawl in Prague, CZ
Bucket-list Item: The ClockTower Pub Crawl in Prague, CZ

Bucket-list items - The Clocktower Pub Crawl in Prague. See why Europe's Prettiest City has some MAJOR things to do, while also being a very different city during the day, and at night. 

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#WODoftheWEEK 1.29.2018
#WODoftheWEEK 1.29.2018

Our #WODoftheWEEK comes once again from the excellent programming at CrossFit Southie. See how some of their extra work left an imprint on Cam + Tony in this week's #WODoftheWEEK. Submit yours to us at: staff@voyedgerx.com

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Staying Fit On The Road: Exercise & Travel
Staying Fit On The Road: Exercise & Travel

Guest blog post by: Henry Moore of FitWellTraveler.com details how to stay fit and active while traveling! 

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Guest Blog, Travel Tips, CrossFit, Health & Wellness, Travel WorkoutsCameron Kingstay fit while traveling, how to stay fit, how to be active, active lifestyle, active lifestyle vacations, crossfit milan, crossfit m1 milan, how to staya ctive on vacation, be strong, be well, fitwell traveler, henry moore Comment
YOU'VE GOTTA TRY TRUE ITALIAN PIZZA
YOU'VE GOTTA TRY TRUE ITALIAN PIZZA

Marc had 11 pizzas in 13 days. Yes, that's nearly a whole pizza everyday. Good thing he was hiking so much. Read about his favorite pizza in his latest blog post. 

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TIPS FOR THE OPEN 2018: Open Prep
TIPS FOR THE OPEN 2018: Open Prep

Marc is back with his weekly wisdom, this time with some thoughts on prepping for the 2018 CrossFit Open. Question #1 - Should you, "Open prep?" 

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TIPS FOR THE OPEN 2018: AN INTRODUCTION
TIPS FOR THE OPEN 2018: AN INTRODUCTION

Marc is back with some tips on signing up for the 2018 CrossFit Open! Should you become a judge? The answer is YES! Read more in the blog by: Marc Young

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What To Pack & Expect For Costa Rica
What To Pack & Expect For Costa Rica

What to pack & what to expect for our upcoming Costa Rica 2018 trip to Puerto Viejo, Limon Costa Rica! 

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You Need To Go Ice Climbing & Snowmobiling in Iceland
You Need To Go Ice Climbing & Snowmobiling in Iceland

Iceland 2017 was a MASSIVE SUCCESS, and we have revamped our 2018 Iceland trip with two very special activities. Can you guess what they are? 

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