#WODoftheWEEK 1.22.2018 40 min EMOM:Min 1: 15 cal row (12 for the ladies)Min 2: 1 round of CindyCourtesy of CrossFit Park City Read More #WorkoutoftheWeekAimee YoungJanuary 23, 2018crossfit park citywod of the week, pull ups, rowing, metcon, how to scale pull ups, crossfit park city, utah, victory, patience, perseverance, progress, workout of the weekComment