Need to scale a workout? Here’s the best way to approach it!
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40 min EMOM:
Min 1: 15 cal row (12 for the ladies)
Min 2: 1 round of Cindy
Courtesy of CrossFit Park City
Need to scale a workout? Here’s the best way to approach it!
Read More40 min EMOM:
Min 1: 15 cal row (12 for the ladies)
Min 2: 1 round of Cindy
Courtesy of CrossFit Park City