The kids are back after some time in the desert and before they hydrate, Marc, Aimee, and Nolan catch up on life and one killer National Parks Trip. This one is hot!

U.S. National Parks, PodcastNolan ThompsonAugust 29, 2018voyedge rxcrossfit regionals, fitness 2018, crossfit games 2018, opt outside, crossfit podcast, kill the quit podcast, northeast regionals, adventure fit podcast, fitness travel podcast, fitness travel companies, aimee young, nolan thompson, marc youngComment

Fittest Travel WOD #29

Fittest Travel is back with another workout from their archives. Read more in the blog.

WISDOM OF THE WEEK: EPISODE 9

It’s all speculation this week as Aimee, Marc, and Nolan talk about the 2018 CrossFit Games. What to expect to see, what they hope to see, and hypothetically the most badass game of dodgeball ever played.

Podcast, CrossFitNolan ThompsonAugust 22, 2018voyedge rxcrossfit regionals, fall fest, fitness 2018, crossfit games 2018, opt outside, crossfit podcast, kill the quit podcast, northeast regionals, adventure fit podcast, fitness travel podcast, fitness travel companies, nolan thompson, aimee young, marc youngComment

WISDOM OF THE WEEK: EPISODE 8

We're catching up with Marc after coming back from our most recent adventure in Croatia. We pick his brain and learn a lesson important to pack on any adventure.

Croatia, PodcastNolan ThompsonAugust 15, 2018voyedge rxcrossfit regionals, fall fest, fitness 2018, crossfit games 2018, opt outside, crossfit podcast, kill the quit podcast, northeast regionals, adventure fit podcast, fitness travel podcast, fitness travel companies, marc young, nolan thompson, aimee youngComment

#WORKOUToftheWEEK 8.10.2018

A rowing & muscle-up couplet. You ready for this? Wod credit: CrossFit Southie

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WISDOM OF THE WEEK: EPISODE 7

We're talking all things PEDs and not the ankle socks. Also Aimee has concocted a list of fitness and nutrition 'would you rather's' you're not going to want to miss.

Podcast, CrossFitNolan ThompsonAugust 8, 2018voyedge rxcrossfit regionals, fall fest, fitness 2018, crossfit games 2018, opt outside, crossfit podcast, kill the quit podcast, northeast regionals, adventure fit podcast, fitness travel podcast, fitness travel companiesComment

WISDOM OF THE WEEK: EPISODE 6

We're diving deep into our 2019 South Africa itinerary and sharing embarrassing mom stories. Grab some bobotie, be ready to laugh and catch up with us on one of our biggest adventures taking off next June!

Africa, PodcastNolan ThompsonAugust 1, 2018voyedge rxcrossfit regionals, fall fest, fitness 2018, crossfit games 2018, opt outside, crossfit podcast, kill the quit podcast, northeast regionals, adventure fit podcast, fitness travel podcast, fitness travel companiesComment

Fittest Travel WOD #26

Looking to stay fit while you travel? Fittest Travel is back with a workout you can do anywhere, anytime.

Travel WorkoutsCameron KingJuly 30, 2018Fittest Travelfittest travel, fittest travel workouts, hotel room workouts, dips, lunges, walking lunges, hotel room workout, staying fit on the road, travel and stay fit, fitness travel companies, how to workout anywhereComment

#WORKOUToftheWEEK 7.27.2018

No box around? No problem. See our latest #WODoftheWEEK and a 25-minute partner AMRAP we recently did on tour while in Croatia.

#WorkoutoftheWeekSasha PreziosaJuly 27, 2018croatia, split croatia, crossfit box v, travel workouts, fitness travel companies, crossfit travel companies, crossfit adventures, barbells and beaches, fitness tours, european fitness tours, euro vacationsComment

WISDOM OF THE WEEK: EPISODE 5

Aimee, Marc, and Nolan discuss the wonders of the Western United States, Grand Teton National Park, and Yellowstone National Park!

Podcast, U.S. National ParksNolan ThompsonJuly 25, 2018voyedge rxcrossfit regionals, fall fest, fitness 2018, crossfit games 2018, opt outside, crossfit podcast, kill the quit podcast, northeast regionals, adventure fit podcast, fitness travel podcast, fitness travel companiesComment

Fittest Travel WOD #25

Fittest Travel Workout #25. Read more in the blog for a workout you can do anywhere.

Travel WorkoutsSasha PreziosaJuly 23, 2018New York travel workout, fittest travel, travel wods, hotel workouts, hotel gym workouts, best hotel gyms, fitness travel companies, adventure fitness, workouts to do anywhereComment

#WORKOUToftheWEEK 7.20.2018

AMRAP 15:
3 Muscle-ups
7 Thrusters (95/65 lbs.)
50 foot overhead walking lunge w/ 45 lbs. plate (25 lbs. for women)

#WorkoutoftheWeekCameron KingJuly 20, 2018CrossFit Southieworkout, muscle ups, thruster, crossfit southie, boston crossfit, crossfit in new england, crossfit travel companies, crossfit wods, #WODoftheweek, workoutoftheweek, #workoutoftheweek, fitness travel companies, adventure fitness, adventure fitness travelComment

WISDOM OF THE WEEK: EPISODE 4

This week Marc, Aimee & Nolan dive into some funky topics that are CrossFit-related, and of course, talk about some of the premiere travel destinations for 2018 & 2019.

Podcast, Travel TipsCameron KingJuly 18, 2018voyedge rxcrossfit regionals, fall fest, fitness 2018, crossfit games 2018, opt outside, crossfit podcast, kill the quit podcast, northeast regionals, adventure fit podcast, girls gone rx wod podcast, fitness travel podcast, fitness travel companiesComment

WISDOM OF THE WEEK: EPISODE 3

Marc, Aimee & Nolan discuss the second half of the CrossFit Regionals. From surprise scores, to the WOD’s, arenas and much more. Let us know what you thought of them and subscribe to this podcast here.

Podcast, CrossFitCameron KingJuly 11, 2018voyedge rxcrossfit regionals, fall fest, fitness 2018, crossfit games 2018, opt outside, crossfit podcast, kill the quit podcast, northeast regionals, adventure fit podcast, girls gone rx wod podcast, fitness travel podcast, fitness travel companiesComment

WISDOM OF THE WEEK: EPISODE 2

Marc, Aimee & Nolan discuss the road to the 2018 CrossFit Games and regionals events. Subscribe to the ‘Wisdom of the Week’ podcast here.

Podcast, CrossFitGuest UserJuly 4, 2018VoyEdge RXvoyedge rx, regionals, regional athletes, crossfit games, crossfit travel companies, fitness travel companies, fitness podcasts, good travel fitness podcast, crossfit games 2018Comment

Fittest Travel WOD #23

Travel WOD #23 from FittestTravel. Want a burner workout you can do anywhere? Check this one out!

Travel WorkoutsCameron KingJune 25, 2018fittest travelfitness, hand stand push ups, scaling, workouts you can do anywhere, how to stay fit while travleing, fitness travel companies, workouts crossfit, wods to do anywhereComment

How to Sleep Better

Need some tips for sleeping better? Caroline Ofenstein from m2nutrition has some insight on how to sleep better and what to do before bed.

#WODoftheWEEK 4.1.2018 "We meet again."

This week's #WODoftheWEEK comes from INVICTUS fitness - whose athlete training program is something every CrossFit athlete should try at one point or another. Check this 50-minute workout out and submit your own #WODoftheWEEK to us at: staff@voyedgerx.com

#WODoftheWEEK 11.7.2017 "MAIN SITE"

The CrossFit Main Site is the best source of information for tips on living a healthy lifestyle and sustaining a healthy mind, body and more. See why we chose one of their recent workouts for the #WODoftheWEEK.

#WorkoutoftheWeekCameron KingNovember 6, 2017crossfit main, main site, the snatch, post time to comments, crossfit wod, #wodoftheweek, how to do a snatch, the snatch crossfit, main blog, fitness travel companiesComment

#WODoftheWEEK "DT" 10.30.2017

"DT" - Our pick for the #WODoftheWEEK. Read more about this burner of a workout in the blog down below. Email us your favorite workouts for a guest blog post here: staff@voyedgerx.com

#WorkoutoftheWeekCameron KingNovember 1, 2017fitness, dt, crossfit, hero wod, timothy davis, wod well, learn more about dt, dt crossfit workout, dt workout, wod of the week, fitness travel, fitness travel companies, what is the workout dtComment

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