WISDOM OF THE WEEK: EPISODE 3

Your body can stand almost anything. It’s your mind that you have to convince.
— Unknown

Welcome back to Episode 3 of our Wisdom of the Week podcast!

This week we are talking regionals 2018 part deux - and catching up with the usual suspects. What did you think of Event 4, 5 and 6 in the CrossFit Regionals? Were there any ups, downs or surprises you came across?

Listen to the full hour and comment below at the end of this post! 

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