#WORKOUToftheWEEK 7.20.2018 AMRAP 15: 3 Muscle-ups7 Thrusters (95/65 lbs.)50 foot overhead walking lunge w/ 45 lbs. plate (25 lbs. for women) Read More #WorkoutoftheWeekCameron KingJuly 20, 2018CrossFit Southieworkout, muscle ups, thruster, crossfit southie, boston crossfit, crossfit in new england, crossfit travel companies, crossfit wods, #WODoftheweek, workoutoftheweek, #workoutoftheweek, fitness travel companies, adventure fitness, adventure fitness travelComment