"DT" - Our pick for the #WODoftheWEEK. Read more about this burner of a workout in the blog down below. Email us your favorite workouts for a guest blog post here: staff@voyedgerx.com
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"Bradshaw" - 10 Rounds For Time. 3 Handstand Push-Ups. 6 Deadlift (225/155 lb). 12 Pull-Ups. 24 Double-Unders Try it out and read more about Lt. Bradshaw in the post below.
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