Workout of the Week - Backyard Edition

A whole new meaning to LEG DAY

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Life, A Little Travel, & A Lot Of Fitness During A “Lockdown”

“We must find a way to still be human…”

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Why You Need To See Costa Rica ASAP!

Costa Rica has over 801 miles of epic coastline and over 5% of the entire world’s biodiversity, and that's just the tip of the Iceberg as to why you need to go to Costa Rica ASAP.

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