The 2018 CrossFit Games Day one Recap

Here’s what happened on Day 1 of the 2018 CrossFit Games with information and data from: The Morning Chalk-Up, CrossFit.com, and The Barbell Spin. Read more in the blog.

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WISDOM OF THE WEEK: EPISODE 6

We're diving deep into our 2019 South Africa itinerary and sharing embarrassing mom stories. Grab some bobotie, be ready to laugh and catch up with us on one of our biggest adventures taking off next June!

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The Bucket List: The Sinking Castle of Lake Garda

Want to visit Italy’s sinking castle? Here’s when to go and how to get there. Scaliger Castle, located in Sirmione, Italy. Is it on your bucket list?

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WISDOM OF THE WEEK: EPISODE 4

This week Marc, Aimee & Nolan dive into some funky topics that are CrossFit-related, and of course, talk about some of the premiere travel destinations for 2018 & 2019.

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Traveling can be a daunting thing

Need some tips on how to relax while on vacation? Here’s a sponsored post by: The Recovery Village on how to reduce stress and make the most of your time off.

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WISDOM OF THE WEEK: EPISODE 3

Marc, Aimee & Nolan discuss the second half of the CrossFit Regionals. From surprise scores, to the WOD’s, arenas and much more. Let us know what you thought of them and subscribe to this podcast here.

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