Staying fit during the holidays is tough...but we've got two movements that are sure to keep your blood pumping during your time at home for the holidays. See more in our video in the blog post.
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Coach Larry back here with another killer travel WOD. 'Jack Be Quick' 10 rounds 20 jumping jacks, five hand-release pushups. Post your time in the comment section below. Great at-home WOD for the holidays....by: Larry Thomas
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Fitness can be found anywhere. That's why we've dedicated a whole page of travel WOD's from our resident, L2 CrossFit Coach (and Reebok CF One Coach) Larry Thomas. He has a knack for crafting crushing travel WOD's and it's about time we shared them with you. See his pick for travel WOD #4 and stay tuned for what's in store down the line from him....read more.
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Larry put together another killer #TravelWOD. See what he's been up to and post your score on this 100 push-up, EMOM 5 burpee timed WOD. Plus, keep an eye out for our upcoming Clearwater Beach, Florida trip soon. Adios! Follow @CoachAthleteT on Twitter
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