Why Costa Rica is the perfect winter getaway. Welcome to Puerto Viejo, Costa Rica, the perfect place for a yoga retreat, jungle hikes, whitewater rafting, and so much more.....
Read More
Coach Larry back here with another killer travel WOD. 'Jack Be Quick' 10 rounds 20 jumping jacks, five hand-release pushups. Post your time in the comment section below. Great at-home WOD for the holidays....by: Larry Thomas
Read More