Posts tagged russian kettlebell swings
Workout of the Week 6.17.2019 - CrossFit Villa Albani
Workout of the Week 6.17.2019 - CrossFit Villa Albani

Workout of the Week comes to us from CrossFit Villa Albani in Rome, Italy. Read more on this epic 30-minute partner WOD from Cam.

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#WorkoutoftheWeek, NorthernItalySwitzerland, Rome + Amalfi CoastCameron Kingcrossfit villa albani, fitness, fitness roma, crossfit roma, crossfit villa albani roma, power snatch, kettlebell, russian kettlebell swings, bar muscle-ups, rope climbs, DT, italian DT, italy vacations, italy fitness vacations, italy crossfit vacations, voyedge rx rome, voyedge rx amalfi coast, amalfi coast italy, how to see rome and the amalfi coast, italian crossfit, italian fitness crossfit vacations, crossfit vacations europe, under 30 experiences, adventure fit travelComment
Ashley's #WODoftheWEEK 2.6.2017
Ashley's #WODoftheWEEK 2.6.2017

Ashley's #WODoftheWEEK came from the Northeast Fitness Invitational last year....AMRAP? With handstand walks? Here's to #movativationmonday #amiright?

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#WorkoutoftheWeekSasha PreziosaVoyEdge RX wod of the week, russian kettlebell swings, swings, KB, crossfit workouts, ashley, northeast fitness, ocean state crossfit, voyedge rx, rogue, reebok, kill cliff, natural grip, paleo naturals, fit vine wine, muscleup bars, handstand walks, amrap, crossfit, community, fitness travel companies, fit holiday, travel holiday, travel hacks, workout of the weekComment
Tony's #WODoftheWEEK 11.28.2016
Tony's #WODoftheWEEK 11.28.2016

You can do anything for a minute, right? How about for three rounds each? Russian KB swings, wall balls, and backwards lunges with a kettlebell? Easy stuff there....wrong. Here's my pick for the #WODoftheWEEK. Try it on for size and post your time in the comments below. By: Tony Beringer

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#WorkoutoftheWeekGuest UserVoyEdge RXWOD, Back lunges, wall ball, russian kettlebell swings, Crusher CrossFit, WODoftheWEEK, Upcoming Trips, workout of the weekComment