Posts tagged RX
Why You Can (And Should) Scale Pull Ups: The METCON Version
Why You Can (And Should) Scale Pull Ups: The METCON Version

Too often, I've seen people press the 'RX' button on Wodify simply for pride points...but should they really? Not shaming people here. but there's NOTHING wrong with scaling pull-ups. In fact, as a coach, I'd rather see people scale them and do them correctly, versus struggling or half-assing the RX version of what's prescribed. Here's our latest blog on why you should scale pull-ups during a metcon. By: Marc Young

Read More
CrossFitAimee YoungVoyEdge RX SCALING, pull ups, scaling pull ups, wodify, RX, workout, WOD, CrossFit Blue Diamond, Scaling pullups, Adventure Travel, CrossFit travel companies, Northern Italy, SwitzerlandComment
Granite Games 2016 - Part Deux (The Good, The Sore, The Ugly)
Granite Games 2016 - Part Deux (The Good, The Sore, The Ugly)

Last week I dove deep into the topic of preparation and some experiences I had from the Granite Games last year. Naturally, this week I will touch on this year’s Granite Games and some personal thoughts on the good, the sore, and the soon to be ugly. For each section I will highlight one of the workouts that I feel best suits the theme...

Read More
CrossFitCameron KingVoyEdge RXCrossFit, CrossFit Adventure Companies, CrossFit Adventure Travel, Travel Companies, Granite Games, Granite Games 2016, Competitor WOD, RX, Minnesota, CrossFit CompetitionComment