How to Add Cross Training to Your Workouts

Looking for some tips on integrating Cross Training into your workouts? Read this for the comprehensive guide.

Five Ways You Can Give Yourself the Sleep You Need and Deserve

Looking to get more tips on improving your sleep? Read more in this guest blog by: Sheila Olson of FitSheila.com

Health & Wellness, Guest BlogSasha PreziosaApril 5, 2019health and wellness, travel, fitness, how to sleep better, improving sleep, putting your phone down, sleeping better, fit sheilaComment

A Super Quick and Easy Guide to Calisthenics Diet and Supplements

Looking for some information on developing a good calisthenics and fitness routine? Read here in this guest blog and find out what to eat, how to workout and how to plan it all.

Health & WellnessCameron KingMarch 29, 2019health and wellness, wellness blog, guest blog, guest blog posts, fitness vacations, crossfit vacations, healthy, calisthenics, fitness travel, fitness and travel tours Comments

Little Things You Can Do to Improve Your Head-to-Toe Health

Sheila Olen of FitSheila.com is back with a few more tips on how to be healthier in 2019.

Health & WellnessCameron KingFebruary 26, 2019health tips, avoid screens, eat more healthy fats, fit sheila, little things you can do ti improve your healthComment

PLANE FOOD? NO THANKS, HARD PASS

Wondering how to stay healthy and keep those gains at the airport? Look no further!

Better Sleep Can Mean Better Mental Wellness

Looking to improve the quality of your sleep? We’ve got a few tips for you from our guest blogger, Sheila Olsen.

Health & WellnessCameron KingDecember 23, 2018how to sleepe beetter, betere sleep, better sleep, fit sheila, sleep more, sleep tips, sleep trouble, improve sleep quality, imrpove sleep hours, fighting jet lagComment

Marc's Lunchbox: Beef Barbacoa

Marc tries out Beef Barbacoa this week! Get the recipe and see how he made this latest dish from Ice Age meals.

AN UNCALLED FOR BARRAGE ON CROSSFIT

Here’s what CrossFit has to say about nutrition and a healthy diet.

MARC'S LUNCH BOX: TOMATILLO PORK GREEN CHILE

Marc tries out Tomatillo Pork Green Chile this week! See how he made it and where he got the recipe from.

MARC'S LUNCH BOX: A BLOG SERIES!

Marc’s got a new food series! Tune in weekly for his adventures in the culinary world.

Health & WellnessGuest UserDecember 3, 2018marc young, travel tips, adventure, croatia, how to have fun, make free time while exploring, get lost while travleing, find yourself aborad, go abroad, marc youn, marc young voyedge rx, croatia tips, go seek explore, group tours, crossfit travel, crossfit travel croatiaComment

Are There Really Carbs in Wine?

Are there carbs in wine? Reagan from ILoveWine.com dives into the facts.

Health & WellnessSasha PreziosaNovember 29, 2018wine, wine tips, i love wine, wine blog, sommalier, napa valley, is wine healthy for you, is wine bad for you, are there carbs in wine, what to drink for wine, what is wine, yup Comments

CROSSFIT GAMES UPDATE: TRANSGENDER ATHLETES

Find out what CrossFit’s new policy on transgender athletes will be in the upcoming Games season.

Health & Wellness, CrossFitGuest UserNovember 27, 2018crossfit, transgender, lgbt, lgbt crossfit, community of crossfit, gender label, gender label 2018, crossfit gender labelComment

Staying Healthy on the Road: Good Habits for Travelers

Looking for some tips on how to stay fit while traveling? Read this blog post by Sheila of FitSheila.com

Travel Tips, Health & WellnessGuest BlogOctober 29, 2018how to stay fit, stay fit and travel, how to stay fit while traveling, fit sheila, tips for traveling, tips for staying healthy, how to eat right, get fit on the road, travel and fitness, fitness tips, fitness travel tipsComment

Eat What Ya Like Wherever Ya'd Like It

If you love something, try that something everywhere you go! And that’s why I do pizza reviews when I travel….by: Marc Young

Croatia, Travel Tips, NorthernItalySwitzerland, Health & WellnessGuest UserOctober 28, 2018marc young, pizza, food, foodie, travel, pizza croatia, croatia reviews, croatia pizza marc young, marc young pizza reviews, voyedge rx, fitness travelComment

WEIGHT WATCHERS IS NO MORE

Find out the latest news on this household weight loss brand. And what do you think of their new logo?

Health & WellnessGuest UserSeptember 28, 2018crossfit, no bull, marc young, fitness, healthe and wellness, marc young voyedge rx, boston, soho storeComment

How Traveling Can Reduce Your Stress and Depression

Need some tips on how travel can change you for the better? Read this guest blog on the mental health effects of taking a much needed adventure vacation.

Custom Trips, Guest Blog, Health & Wellness, Travel TipsGuest BlogSeptember 18, 2018how travel can reduce stress, depression, traveling cures depression, how travelling changes you, travel to change, guest blogs, fitness adventures, custom adventure tours, voyedge rx, voyedge rx adventure fitness tripsComment

7 Tips to Optimize Your Workspace to Reduce Neck and Shoulder Pain

Looking to avoid neck and shoulder pain at work? Here are some tips to help you make the most out of your desk space.

Guest Blog, Health & WellnessCameron KingSeptember 17, 2018VoyEdge RXfitness, shoulder pain, neck pain, neck pain at work, how to avoid neck pain, how to stay fit at work, avoiding shoulder pain, what to do if you sit all day, sitting down all day at workComment

The 2018 CrossFit Games Day one Recap

Here’s what happened on Day 1 of the 2018 CrossFit Games with information and data from: The Morning Chalk-Up, CrossFit.com, and The Barbell Spin. Read more in the blog.

Health & Wellness, CrossFitCameron KingAugust 2, 2018margaux alvarez, crossfit, crossfit games, madison wisconsin, the crossfit games, the barbell spin, the morning chalk up, dave castro, annie thorisdottir, team crossfit, crossfit mayhem, live stream crossfit, how to watch the 2018 crossfit games, crossfit games athletesComment

Traveling can be a daunting thing

Need some tips on how to relax while on vacation? Here’s a sponsored post by: The Recovery Village on how to reduce stress and make the most of your time off.

Custom Trips, Guest Blog, Health & Wellness, Travel TipsCameron KingJuly 12, 2018health, wellness, wellness tours, fitness tours, how to reduce stress while traveling, sponsored post, voyedge rx, fitness travel tours, fitness travel trips, adventure fitness travel, crossfit travelComment

20 Unbelievably Effective Tips For Beating Jet Lag

Need some tips for avoiding jet lag? Fittest Travel is back with 20 amazing tips to help you beat those travel blues. By: Chris Castellano of www.FittestTravel.com

Travel Tips, Azores, Bali, Africa, Custom Trips, Health & Wellness, Portugal, Thailand, Prague to MunichGuest BlogJuly 11, 2018jet lag tips, flight tips, flying tips, travel and fitness, travel and fitness trips, travel and fitness tips, avoid aclohol while flyingComment

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