Posts tagged crossfit competitions
#WODoftheWEEK - "Dirty & Clean' - 24 minute AMRAP
#WODoftheWEEK - "Dirty & Clean' - 24 minute AMRAP

24 minute AMRAP of clean & jerks and rope climbs? Woof? This one's coming to you straight fro CrossFit Portsmouth AKA 'The Port.' in Portsmouth, NH. Follow us on Instagram @voyedgeRX

Read More
#WorkoutoftheWeekSasha Preziosacrossfit, rope climbs, how to do a rope clim, how to do a clean and jerk, how to do a rope climb, rich froening, crossfit vacation, crossfit vacations are a thing, wod of the week, crossfit programming, crossfit companies, crossfit competitions, boston crossfit, crossfit portsmouthComment