#WODoftheWEEK 10.23.2017 Muscleups & Assault Bike? Here's how to stay fit, even with a torn achilles. By Founder: Tony Beringer Read More #WorkoutoftheWeekCameron KingOctober 23, 2017assault bike, fitness, crossfit southie, WOD, wod scaling, how to do muscleups, assault bike fitness, muscleups, muscle up transition, south boston, voyedge rx, travel and fitness, fitness tips, ring muscle ups, wod scaling with muscleups, pull ups, wod burners, crossfit, crossfit vacation companies, crossfit vacations are a thing, where to next, adventure travel, stay fit while traveling, busted ankle, torn achilles crossfitComment