Competitions aren't solely about competing against others. It's a test of will, a test of your own personal resolve. A drive to be "better" and the encompassing journey. It's about cheering on others more fit than you - and those less fit to you, because each of our own fitness journey's look a little bit different and that's perfectly ok. Here's my post about competing in CrossFit Reach's #FallFest. Read more here....
Read MoreThe Granite Games 2016 sponsored by KILL CLIFF are coming up. Here's a look back on where I was this time last year, and where I hope to be this time around for my second games event. Held in st. Cloud Minnesota...
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