"Just have fun and don't finish last." Those were wise words once told to me by one of my very first coaches, and I soon found myself to be telling myself the same thing. It had been 15 months since my last CrossFit competition and that hiatus turned out to be exactly what I needed...by: Larry Thomas
Read MoreCompetitions aren't solely about competing against others. It's a test of will, a test of your own personal resolve. A drive to be "better" and the encompassing journey. It's about cheering on others more fit than you - and those less fit to you, because each of our own fitness journey's look a little bit different and that's perfectly ok. Here's my post about competing in CrossFit Reach's #FallFest. Read more here....
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