Posts tagged kipping muscle-up
Wisdom of the Week - Introducing the Muscle-Up
Wisdom of the Week - Introducing the Muscle-Up

That's right- the most coveted gymnastics movement in the sport of CrossFit, the muscle-up, is the star of our next Wisdom of the Week series! By: Aimee Young

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CrossFitAimee YoungCrossFit Blue Diamondwisdom of the week, wednesday wisdom, wisdom wednesday, crossfit, CrossFit certification, CrossFit Blue Diamond, VoyEdge RX, travel, Adventure Travel, muscle up, how to do a muscle up, first muscle up, how to, strict muscle-up, kipping muscle-up, gymnastics, gymnasty, crossfit gymnasticsComment