Posts tagged CrossFit Portsmouth
Ashley's #WODoftheWEEK 12.12.2016
Ashley's #WODoftheWEEK 12.12.2016

Ashley's WOD of the Week. Anything for time sucks. Especially when you walk into the gym and know there's rest in-between rounds. Well this week, I walked into the box and noticed something I thought was going to be easy. Boy, was I wrong. Here's my pick for the #WODoftheWEEK. Be sure to catch what we're up to on Instagram @VoyEdgeRX

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#WorkoutoftheWeekGuest BlogCrossFit PortsmouthWod of the Week, CrossFit, CrossFit Portsmouth, Ashley Studer, Elite athlete, New Hampshire CrossFit, CrossFit travel companies, tough WODs, Programming, CrossFit programmingComment
On Nutrition, Traveling Abroad, and Finding Clarity
On Nutrition, Traveling Abroad, and Finding Clarity

Traveling abroad can be a difficult decision to make for anyone. But when faced with a plethora of wine, cheese, pasta, bread and gelato, how is a determined, focused athlete supposed to stay on track? Well, it's ok to take a left turn sometimes and take a break. After all, we deserve it sometimes don't we?

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NorthernItalySwitzerland, Travel TipsGuest BlogVoyedge RX CrossFit, CrossFit vacations, competing, comfort zone, getting out of your comfort zone, CrossFit Portsmouth, Italy, Iceland, Trips to Iceland, VacationComment