the VOYEDGE RX BLOG

life. travel. fitness.

Posts tagged hang power cleanrs

#Workoutoftheweek 11.5.2018

#Workoutoftheweek 11.5.2018

Workout of the Week: Dumbbell DT -> 5 rounds: 12 Dumbbell Deadlifts, 9 Dumbbell Hang Power Cleans, 6 Dumbbell Push Jerks, (55/35)

#WorkoutoftheWeekCameron KingNovember 5, 2018fitness, podcast, travel fitness, fitness travel companies, tour, operator, workouts to try, dumbbell DT, DT, DT with a dumbbell, hang power cleanrs, push jerks with a dumbbell, dumbbell deadliftComment