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Posts tagged 7 rft

#WorkoutoftheWeek 4.29.2019 "Manion"

#WorkoutoftheWeek 4.29.2019 "Manion"

“Manion” - 7 RFT of: 400 meter run, 29 backsquats at 135/95 lbs. Score is time finished.

#WorkoutoftheWeekCameron KingApril 29, 2019travis manion, manion workout, voyedge rx, workout of the week, crossfit .com, hero wod manion, backsquats, running, 7 rftComment