Posts tagged workouto of the week
Workout of the Week - 9.23.2019 - Reebok CrossFit 5th Ave
Workout of the Week - 9.23.2019 - Reebok CrossFit 5th Ave

4 RFT (rounds for time) starting every 6 minutes of: 12/10 cal row, 8 CTB pull-ups, 8 box jump overs, 16 KB swings = 70/53 lbs., 8 box jump overs, 8 TTB, 12/10 cal bike

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