Posts tagged hotel wods
THE 3 KEYS TO A SUCCESSFUL HOTEL WORKOUT
THE 3 KEYS TO A SUCCESSFUL HOTEL WORKOUT

No local gym to drop into? Use these essential travel movements to get a sweat in on your next trip.

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What did you think of 17.2?
What did you think of 17.2?

Good, bad or indifferent, what did you think of Dave Castro's 17.2 workout? More dumbbells, lunges, toes-to-bar, cleans and bar muscleups? It was a tough one, but here's a bit of the collective insight to the frustrations of 17.2 and what to look forward to next in the 2017 CrossFit Open. 

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Coach Larry's Travel WOD #4 12.2.2016
Coach Larry's Travel WOD #4 12.2.2016

Fitness can be found anywhere. That's why we've dedicated a whole page of travel WOD's from our resident, L2 CrossFit Coach (and Reebok CF One Coach) Larry Thomas. He has a knack for crafting crushing travel WOD's and it's about time we shared them with you. See his pick for travel WOD #4 and stay tuned for what's in store down the line from him....read more. 

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