Posts tagged crossfit companies
7 Rules For Dropping-In To Any CrossFit Gym

Looking for some pro-tips when it comes to dropping-in at a CrossFit gym? Read this.

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Workout of the Week - 10.14.2019 - 'Revival Strength Day 42'

3 Rounds at 85% sustained effort: Run 200 meters, 5 CTB, 5 TTB, 5 Pull-ups, Assault Bike 400 meters, 4-6 Strict Ring Dips, 12 Hand-release push-ups, 200 M Row, Rest walk 2 minutes, 30 seconds between rounds

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#WorkoutoftheWeek 8.20.2019 - Marcus Filly
Predicting the CrossFit Open - What will 18.1 bring?

What will 18.1 bring to the CrossFit Open? With the announcement being made in less than 12 hours, we made our predictions. Read more in the blog post and make a comment with your predictions down below. 

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#WODoftheWEEK - 'Have fun, don't get hurt, and don't finish last.'

The motto of any CrossFit competition should be: "Have fun, don't get hurt, and don't finish last." Read more about our recent experience at CrossFit Southie's infamous, "Southie Showdown," in November 2017. 

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#WODoftheWEEK - "Dirty & Clean' - 24 minute AMRAP

24 minute AMRAP of clean & jerks and rope climbs? Woof? This one's coming to you straight fro CrossFit Portsmouth AKA 'The Port.' in Portsmouth, NH. Follow us on Instagram @voyedgeRX

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#WODoftheWEEK 6.5.2017 Hero WOD 'Pat'

Try this one on for size and read about CrossFit.com's latest hero WOD 'Pat.' 6 Rounds for Time, 25 Pull-Ups, 50 ft Front-Rack Lunges (75/55 lb), 25 Push-Ups, 50 ft Front-Rack, Lunges (75/55 lb). Follow @voyedgeRX on Instagram

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Wisdom of the Week - "Growth only occurs in a state of discomfort."

"Growth only begins in a state of discomfort." See why getting out of your comfort zone willingly, or unwillingly is the perfect recipe for getting out and doing more with your life. 

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Scouting ‘Northern Italy + Switzerland’ Part 1

We're in Milan and are officially scouting our Northern Italy + Switzerland trip! Follow along with updates and read more inside the blog about 'Why Travel Matters.' Drop us a line at: staff@voyedgerx.com too! By: Cam King

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Wrapping Up the Pull Up Series

Wrapping up the pull-up series. Are you constantly doing metcons, but having to scale those pesky pull-ups? Here's a great way to tackle scaling options like a beast. See the last part of our three part series on scaling pull-ups and become the boss you always wanted to through our YouTube channel. Read more...

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